Searching for Clarity

You know how if you are hung over you keep searching for that right thing to eat or the right position on the couch that will make you feel instantly better?

That is how I am feeling today EXCEPT it’s around trying to get clarity on something I am dealing with in my life. I keep feeling that if I think about the right things, if I bring myself to the present moment, if I do the right actions that I will get clarity. Instead I am finding myself on the ups and downs and all around of the mental gymnastics that happen when ever we face something in our life that we are struggle with. 

And much like relief from a hangover, clarity will come when ever it comes. Until then I will just try to be here now.

And maybe I should go have a drink!

What do you all do when seeking clarity on something ?

What do you do when you are looking for clarity?